If you're canning meat at home, you may be wondering what liquid you should use. We have a few recommendations, as well as ...

Ground turkey is rich in protein and contains important nutrients like selenium and B vitamins. For a burger that’s both lean and flavorful, season it well with garlic, onion, and herbs to enhance its ...

If a cut wants to truly carry the lean title, it must meet the USDA’s guidelines: per 3 ½ ounce cooked serving, it contains less than 10 grams of total fat, 4.5 g of saturated fat, and 95 ...

Lean meats—like chicken, turkey, venison and bison—are protein-rich and lower in saturated fat, making them an ideal option ...

A quick, fierce sear is often employed to cook lean cuts of beef (such as top sirloin or loin steak) so that they can develop a golden crust but remain on the right side of rare in the middle. The ...

Pork chops are great when properly prepared. If done poorly, they can end up a bit dry, though. For the best pork chops, try ...

I also eat fish, which though not lean contains healthful fats. I'd love to add more meats to that rotation, however. And there's a whole class of food I hadn't considered: game.

The trouble with lean meats such as boneless, skinless chicken breasts and pork tenderloin is that they lack the flavor of their higher-fat cousins. But that doesn't mean flavor can't be added.