There's something innately charming about lavender. The tone — a mix of violet and white — encompasses an immense spectrum of colors, from light purples to pale pinks, to blues and even tinged ...

BEST COLORS FOR SLEEP What Science and Design Say About Soothing Sleep Spaces When it comes to creating the perfect sleep ...

Learn how colour psychology influences mood and sleep. Discover the best bedroom colour palettes for a calming and inviting ...

Image courtesy of Cle. Bond Street White Porcelain Field Tile, Artistic Tile, $10 per square foot. Image courtesy of Artistic Tile. Solid Rectangle Encaustic Cement Tile in Belize, Cle, . Image ...

Set the scene for sleep Your bedroom should reflect your personal style, but it’s equally important to design a space that promotes restful, high-quality sleep, says Bortugno.

While it has its rightful place in nature, it should probably stay out of your bedroom. Yellow can spark feelings of creativity and energy, but this is counterproductive when trying to sleep.