Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is cottage cheese with fruit and nuts, offering protein, fiber, healthy fats ...

Medically reviewed by Karina Tolentino, RD An occasional late-night snack isn't harmful to your health. When narrowing down these late-night snack options, choosing nutritious foods and drinks ...

When the late-night cravings hit, it’s easy to reach for chips or cookies—but the right snack can actually help you wind down and sleep better. These healthy late-night snacks offer the best ...

Findings from a newly published randomized controlled trial offer surprising insights for the one in three adults at greater risk of heart disease because of prediabetes.

IN every Filipino household, we talk about heart health, lung health, blood sugar, even gut health. But how often do we talk about liver health—especially with our kids? This Global Fatty Liver Day ...

Jackson Roman, closing in on an historic achievement, pulled his tee shot off to the left. He felt shaky, suddenly tired. There were times his caddie and younger sister, Kenna, an accomplished ...

Study revealed 99% of political guests on late night comedy shows were left-leaning in the first half of 2025, with 30 Democrats and zero Republicans appearing across major networks.

Assisted-living home cited for late reports of safety incidents years before fatal fire A Massachusetts assisted-living center where nine residents died in a fire was cited for failing to ...

FALL RIVER — A Massachusetts assisted-living center where nine residents died in a fire was cited for failing to immediately report more than two dozen health and safety incidents, according ...

The Orioles won a wild game against the Rangers on Monday night, outlasting Texas in 11 innings thanks to clutch late-inning hits.