With over 1,000 items to choose from, Cape Horn Beverage offers one of the largest beer selections in York County. This ...

February is a beautiful time of year in Jackson. It is the season to celebrate both Heart Health Month and Valentine’s Day. In my mind that means “Healthy Chocolate Treats” ...

We set out to learn more about the nutritional benefits of oats, and it turns out, these tiny grains are quite healthy ...

It's hard enough not to over-eat on regular days; it's doubly difficult on Super Bowl Sunday. Fortunately, there are ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Lee Herring, 31, weighed 351 pounds and wore a size 5XL at his heaviest, when he would gorge on chocolate, sweets, cream buns ...

or fruit with flair. Crafted for durability and practicality, it’s ideal for both indoor and outdoor occasions. Simply hand wash to maintain its fresh, vibrant look. A must-have for stylish ...

For everything we hear about breakfast being the most important meal of the day, it s the one meal I always struggle with. I ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

Chicken wings, seven-layer dip, pigs in a blanket and other classic game day snacks are synonymous with Super Bowl Sunday for ...

Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician ...