A new national survey of 1,000 American adults commissioned by The Ohio State University Wexner Medical Center and College of ...

Have you ever found yourself overwhelmed after a small comment from your partner about dinner, or spiralling when plans ...

The key is to express your boundaries dispassionately, without emotional entanglement that a narcissist might exploit.

Your brain’s "sixth sense" is not a psychic power but a skill, powered by neuroplasticity, that can bring clarity, creativity, and deeper insight into your life.

Though mindfulness and meditation have benefits for overall well-being, there are some possible risks that are worth talking about. Research shows that some people who practice have reported ...

Rising heart issues in young Indian adults are linked to sedentary lifestyles, poor diet, stress, substance abuse, and ...