A simple walking technique, the Infinity Walk, is gaining attention for its profound impact on the brain and nervous system. This figure-8 pattern walk synchronizes brain hemispheres, sharpens focus, ...
Northeast Region of the Epilepsy Foundation Eastern Pennsylvania hosts annual Strike Out Epilepsy Bowl-a-Thon: 3 to 5 p.m. Sunday, Nov. 16. Chacko’s Family Bowling, 195 Wilkes-Barre Blvd., ...
It’s anyone who’s been deeply hurt, injured in body and/or spirit, who rises from the ashes of their personal despair to serve the healing of others—to help repair our world, tikkun olam. In Greek ...
During my 20 years as a pharmacist, I saw a pattern. Women would walk in, bursting with urgent questions about their intimate health, yet clearly felt nervous, embarrassed or unsure of how to put ...
Lightweight in summer, cozy in winter—these 100 percent cotton quilts do it all. As much as I love the heat and even the humidity of summer, by mid-September, I’m ready for pumpkin spice everything ...
NEWLAND — At its monthly gathering Thursday, Oct. 9, the ladies of the Avery Riverwalk Quilt Guild donated a king-size handcrafted quilt to Yellow Mountain Enterprises to be raffled off. Proceeds from ...
A labyrinth may be used for relaxation, meditation, healing, spiritual guidance, reconnection within, awakening of creativity, self–empowerment, decision-making, celebration, and simply for the fun of ...