Boost your memory with these 7 nutritious dry fruits. These dry fruits can help improve memory and cognitive function.

Is L-Carnitine the Ultimate Fat-Burning Supplement? Weight loss is complicated. Anyone who has tried to shed body fat knows that it takes more than just cutting calories and increasing cardio.

Damage or injury to nerves causes a painful condition called neuropathy. This article reviews the safety and evidence behind ...

Building muscle isn’t just about nailing down a solid leg day and hammering your chest, back, and arms. You need the right ...

A light tisane with a honey aroma and subtle floral flavour, it is particularly satisfying before bed. Chamomile tea is most ...

Aqua Sculpt is a dietary supplement created based on the ice water technique that increases the body's temperature to ...

In today’s fast-paced world, managing blood sugar levels has become increasingly essential for maintaining overall health and ...

Stronger, longer hair in 90 days or less? With Ulo’s best-in-class Hair Growth Supplement, you could be well on your way to a brand-new mane. The hair growth market is flooded with expensive topicals ...

After six to eight hours of sleep, your body wakes up mildly dehydrated, explains Anita Menon, an Abu Dhabi-based holistic ...

Lightheadedness can be caused due to various factors like imbalance in blood sugar levels or dehydration Read this article to ...

Lately, Acetyl L-Carnitine, a known supplement, has attracted increasing attention. This supplement is a byproduct of L-Carnitine, an amino acid naturally present in the human body. Acetyl L ...

3. Walk after each meal to improve feelings of fullness and digest a meal. 4. Take L-carnitine. This transports fatty acids into cell mitochondria for energy production and has been shown to ...