There’s a lot of research into the benefits of creatine, but they primarily examine its effects on maximal efforts like ...

Between protein powder, amino acids, and creatine, there are a lot of performance supplements for athletes. Nutritionists ...

Combined personalized home-based aerobic exercise and coaching improves physical fitness for people with neuromuscular ...

Creatine is kicking in, and the strength is going through the roof! Today, we’re hitting a full session of heavy squats, back ...

Creatine is one of the few (alongside protein ... In addition to Women's Health, her work has also appeared in Allure, StyleCaster, L'Officiel USA, V Magazine, VMAN, and more.

The best pre-workouts can boost energy, endurance and recovery to help you make the most of every workout. Here are the ...

Early recognition and timely surgical decompression are the keys to optimizing outcomes for patients with gluteal compartment syndrome, according to research presented at the American Academy of ...

Department of Pharmacology, College of Pharmacy, Dalian Medical University, Dalian, China.. Phosphocreatine (PCr), namely creatine phosphate, is one of important high-energy phosphates in the body and ...

We wanted to investigate changes in creatine kinase (CK) levels in healthy students following ... All participants displayed an increase in CK levels after the workout, 58 % to above 5 000 IU/l. CK ...

Four days later, diarrhea and hemoptysis ensued. Increased serum activity of aspartate aminotransferase (75IU/L), creatine phosphokinase (126IU/L), myoglobin (174ng/mL), amylase (411IU/L) and lipase ...