This potent juice blend of beetroot and amla offers a natural way to boost blood health, improve immunity, and detoxify the body. Rich in iron, folate, vitamin C, and antioxidants, it enhances ...

Subjects who drank the juice easily outperformed a control group in tests and were able to exercise at the same intensity for up to 16 per cent longer. The findings, published in the US-based Journal ...

While the liver is the body’s main detoxifying organ, working around the clock to filter toxins from the blood, metabolize medications, and break down fats, modern lifestyles often place additional ...

A new study in Free Radical Biology and Medicine found that drinking beetroot juice twice a day significantly lowered blood pressure in adults aged 67 to 79. Beetroot’s naturally high nitrate content ...

Good news for the millions managing high blood pressure: Researchers at the University of Exeter found that this nitrate-rich drink may help relax blood vessels and improve circulation. Roxana Ehsani, ...

I soon learned that the vegetable she was being so enthusiastic about has been causing quite a stir within the scientific community. “The PNIE (psychoneuroimmunology) and microbiota world can’t stop ...

The easiest way to get beetroot seeds in Minecraft is to break planted beetroot seeds and fully matured beetroot plants. Find beetroot seeds in structures like dungeons, mineshafts, end cities, and ...

One jar, endless flavor upgrades. That’s just the start. Once you stop tossing it, pickle juice becomes an ingredient you’ll want to save—sharp enough to cut through rich foods, strong enough to stand ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

New research may give you a reason to try drinking more beet juice. Drinking the juice twice daily led to lowered blood pressure in older adults in this small study. Below, experts explain the ...

A new, small randomized double-blind crossover study published in Free Radical Biology and Medicine links beetroot juice consumption with lowered blood pressure in older adults. We know what you’re ...