What’s chai good for? 1. Protect against free-radicals: For one thing, chai’s black-tea base is rich in powerful antioxidants that protect cells from free-radical damage—a phenomenon we all ...

What is chai — and what are the benefits of drinking it? There’s a big difference between traditional versions of this spiced tea and what you usually find at coffee shops. February 3, 2025 ...

Chai is made of black tea, spices, milk and a sweetener. The taste of this South Asian drink is the main draw, but it also has many health benefits.

Chai it on for size Using a chai tea bag can be a healthier option; most are just a mix of black tea and spices. Like regular tea, you steep it in hot water and add your own milk and sweetener.

The Japanese band Chai is a professional purveyor of whimsy. In concert, its four members perform wearing an array of colorful, coordinated outfits — loads of pink, lots of orange, some reds and ...

First, I combine all my spices. I use half a teaspoon of cinnamon, 1/8 teaspoon black peppercorns, and 1/4 teaspoon of all the rest. Next, I add a touch of sweetness and creaminess with vanilla ...

CHAI have been spreading their playful brand of disco meets punk since they released their debut ‘Pink’ back in 2017. They kept that frenetic momentum going with 2019’s ’Punk’, just ...