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Follow Now: Apple Podcasts / Spotify / Google Podcasts Kristin Neff is a pioneer in self-compassion ... the less likely you are to talk to yourself kindly. It’s a cycle that can be tough to ...

But according to psychologist Kristin Neff, that self-criticism comes at a price ... we succeed and we fail and it’s all part of this shared human condition. JM: I want to talk a little bit about your ...

Dr. Kristin Neff Source: Dr. Kristin Neff, used with permission. No one knows more about self-compassion than Kristin Neff, who has spent two decades researching how we can harness self-compassion ...

Researcher Kristin Neff reveals the benefits of going easy on yourself: less anxiety, less conflict, and more peace of mind. A new study finds that children of mindfully self-compassionate parents ...

Rebecca Zucker writes about career and leadership development topics. I recently spoke with Kristin Neff, author of Self-Compassion: The Proven Power of Being Kind to Yourself and The Mindful ...

Kristin Neff, PhD, is an associate professor of educational ... MM: You've broken self-compassion down to three elements. Can you talk about those? KN: Sure. Each element has its opposite as ...