Cultivating self-compassion can actually help you cope better with life’s struggles. If a friend is struggling with a big challenge or feels defeated, it’s usually our first instinct to offer words of ...

Self-compassion provides an island of calm, a refuge from the stormy seas of endless positive and negative self-judgment,” ...

From resilience to reinvention, these books offer hard-earned wisdom, honest truths, and emotional clarity for navigating ...

Known for the fashion, the glam, the NYC of it all, it's refreshing when the stars speak candidly about their trials and tribulations including Kristin Davis, who, a few years ago, spoke openly ...

The following are today's upgrades for Validea's Low PE Investor model based on the published strategy of John Neff. This strategy looks for firms with persistent earnings growth that trade at a ...

The calming power of mindfulness is well-known to people who have made the practice a part of their daily lives. If you're worried about job, money, the status of the world, or anything else ...

Before their split in April 2020, Kristin Cavallari and Jay Cutler welcomed three kids together Kristin Cavallari Instagram Kristin Cavallari and Jay Cutler are proud co-parents to their three kids.

We all like a little pat on the back—it’s human nature. But when the craving for praise starts to hijack your sense of self, you’re not just seeking approval, you’re trapped in a feedback ...