Peanut butter is a good source of vitamin E, B vitamins, folate, healthy fats, and magnesium. However, almond butter is the clear winner when it comes to nutrient content.

Almond butter nutrition facts. Calories: 101 calories. Protein: 2.4 g. Carbohydrates: 3.4 g. Total Fat: 9.5 g. Sugar 0 g. Almond butter vs peanut butter: Nutritional ...

Peanut butter is still a good source of protein, heart-healthy fats and minerals. Trend Report: A 'tightening' jawline serum, arch-supporting flip-flops, more. IE 11 is not supported.

If it’s true that you are what you eat, I’d guess I am about 10 percent peanut butter. I can’t resist peanut butter’s decadent nuttiness as well as its nutrient-dense appeal. Besides its ...

To find the best peanut butters you can get online or at the grocery store, we sampled 24 creamy and crunchy jars. Here are the blends that impressed us most.

(Two tablespoons of peanut butter have about 2.8 grams of saturated fat and 10.2 grams of monounsaturated fat while two tablespoons of almond butter have about 1.4 grams of saturated fat and 11.5 ...

With natural peanut butter, you may notice separated oil that floats to the top of the jar don't panic, this doesn’t mean it’s gone bad. Unlike commercial versions, ...

We tasted 15 creamy peanut butters — concealing the brands — and these four are perfect for sandwiches, sauces, and smoothies.

Peanut butter has been a pantry staple for decades, and its nut butter sibling, almond butter, is becoming more and more popular, with no signs of slowing down. [ 1 ] ...