Enjoy a refreshing Cheddar Apple Kale Salad tossed in a tangy cider vinaigrette, topped with toasted seeds for a crunchy, nutritious delight.

During the summer, consuming apple cider vinegar on an empty stomach can have side effects. ACV can worsen dehydration, cramps, or gastritis.

Apple cider vinegar can be used in the kitchen, around the home and for your health as a: Cleaner Dandruff treatment Denture cleaner Deodorizer Dressing or vinaigrette Facial toner Fruit and ...

Research suggests that apple cider vinegar may have health benefits, including lowering blood sugar levels, but the evidence is not yet conclusive.

The healthiest apples include Red Delicious, Granny Smith, Fuji, Gala, and more. These apples are known for their high antioxidant and fiber contents.