According to Harvard studies, a 125-pound person burns up to 240 calories every half hour performing burpees, while a 185-pound […] The post What Your Fitness Tracker Isn’t Telling You About ...

Look, I used to think those “100 jumping jacks = 10 calories” calculators were gospel. Then I started paying attention […] The post What Your Fitness Tracker Actually Misses About Jumping ...

Our review of the Amazfit Bip 6, including analysis of the display change, battery life, tracking accuracy, and new features.

The changing economic landscape could make this July the right time for seniors to pursue a reverse mortgage.

Japanese walking is a form of interval walking training created in 2007 by researchers in Japan. Here's what to know about the benefits and how to try it.

Toolsplit 🔧 is where culture meets consumer tech 📱💡 — smart, relatable reviews that unpack trends and keep it real 🎥💬 because truth is in the trend 📊🔥. #Toolsplit # ...

Track your progress. Use your phone or a fitness tracker to track your walking intensity and how often you do it, Darabant says. Then, gradually increase your intensity and duration. Hydrate.

A Wisconsin man never guessed his Fitbit would save him from murder charges in the brutal death of his girlfriend ...

Southern Charm's Madison LeCroy shares a health and fitness update less than three weeks after giving birth to baby No. 2. Get the details here.

Join me as I share my routine for burning calories in nature, using the Huawei Watch Fit 4 Pro to track my route and training. The watch is lightweight, clear under sunlight, and helpful for this ...