Controlling and managing one’s emotions is such a difficult task, however, have you imagined what if your child is already ...

Most parents have a hurried bedtime routine with their children - a quick dinner, followed by changing clothes, brush, and ...

Simple practices that help you stay present and calm without needing a meditation retreat or perfect conditions.

"Weapons" is a grief-fueled, tightly guarded horror epic from "Barbarian" director Zach Cregger — and the less you know going ...

The Polygon report added that though Weapons was not a direct metaphor for grief, its chaotic and mysterious tone emerged as ...

Amid those struggles, Adames took a mental respite. On June 8, he sat out for the first time all year. On June 9, the Giants ...

On Saturday from 11 a.m. to 1 p.m., the community is invited to participate in a free meditation event led by Tammy Adams, ...

Inspired by the example of a lotus growing amid mud, we can notice and cultivate joy and awe amid pain and suffering, ...

Child and adolescent mental health experts have advised parents not to dismiss their children’s tantrums as mere acts of ...

We often underestimate children's capacity to understand grief. We imagine them as too fragile or too innocent – as though ...

The Barbarian director is back with an unexpected meditation on powering through tragedy... that's also bonkers and ...

Stay away from electronic screens for at least half an hour before bed. Avoid caffeine and alcohol before bed (alcohol might ...