You may go for a walk, practice yoga or meditation ... all children who need it get an equal turn. Teach kids who are not in the calm-down corner to give kids in the calm-down corner space.

“Meditation changes lives, but it isn’t written about—or really even talked about—for kids,” she says. Implementing a meditation practice has been shown to have a slew of health benefits for adults, ...

One of those places is Umar Boxing, on the corner ... kids snack on Pringles, popcorn and grape juice, and take a break for video games. They return to the table for a minute of silent meditation ...

Georgia elementary school students say meditation helps them “relax” and feel more confident in their schoolwork Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously ...

The GSM temple in Colerain Township will host the meditation and yoga classes. Buddhist monks at the Gaden Samdrupling Monastery in Colerain Township say they can help kids deal with the pressures ...