Khamzat Chimaev looks to be in top form ahead of his UFC 319 middleweight title fight against Dricus Du Plessis.

Prior to the Nurmagomedov fight, McGregor's most recent MMA fight was arguably the greatest performance of his career when he dominated and stopped Eddie Alvarez to become the UFC's first ...

In the rugged highlands of southern Russia, nestled between the Caspian Sea and the Caucasus Mountains, lies a republic that's become synonymous with combat exc ...

These Are the Five Best Exercises You're Not Doing, According to a Trainer originally appeared on Men's Fitness. Men’s Fitness aims to feature only the best products and services.

Javier Mendez could have seen Khabib Nurmagomedov ruling over three UFC weight classes. Nurmagomedov (29-0 MMA, 13-0 UFC) retired as an undefeated UFC lightweight champion after his father passed away ...

Yoga, Walking, and Tai Chi Are the Best Exercises for Sleep, Research Finds A new study explored which types of physical activity most effectively relieve insomnia symptoms.

Trainer Gabrielle Savary, CPT, shares the 6 top exercises for someone in their 30s to prevent bone density and muscle loss, including RDLs and split squats.

If you hate doing pushups, try these 5 alternative exercises that still work the chest muscles, shoulders, triceps and core.

Khamzat Chimaev intensifies training, prioritizing cardio to prepare for a high-stakes showdown against Dricus Du Plessis in upcoming clash.

Strengthen and tone your thighs with this powerful quad-focused yoga pose! Perfect for building lean muscle, boosting leg strength, and enhancing flexibility. Ideal for yoga, home workouts, and ...