Pistachios, often overlooked, are a rich natural source of Vitamin B complex, crucial for energy, metabolism, and nervous ...

Blueberries: Nature's Memory Boosters These tiny blue powerhouses pack an extraordinary punch when it comes to brain health.

At the edge of death, some people wake into sudden clarity. Terminal lucidity is one of the mind’s most baffling mysteries.

The modern American diet is often a nutritional compromise. These five supplements directly address the most common, ...

Whether we are writing an email, rushing for a bus, or humming a tune, every thought, feeling, and action relies on ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium also can treat sleep disorders such as insomnia and restless leg syndrome, ...

“Maintaining strong social connections later in life can help delay cognitive decline by keeping the brain active and ...

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

Feeling irritable and snapping at loved ones? You might be 'hangry.' New research confirms that low blood sugar triggers ...

You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its ...

Struggling to feel pleasure is a key marker of depression. But this distressing symptom can also occur on its own ...

Menopause marks the end of a woman’s reproductive years. But the transition affects far more than reproductive health: it also reshapes the brain. As estrogen and progesterone decline, cognitive ...