At the edge of death, some people wake into sudden clarity. Terminal lucidity is one of the mind’s most baffling mysteries.
Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium also can treat sleep disorders such as insomnia and restless leg syndrome, ...
You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its ...
Menopause marks the end of a woman’s reproductive years. But the transition affects far more than reproductive health: it also reshapes the brain. As estrogen and progesterone decline, cognitive ...
The connection between how you drank then and how you feel now is stronger and more scientifically proven than you might ...