Fit&Well on MSN4d
New to kettlebells? Try this no-swing full-body workout
If you’re new to kettlebell training there are a few alternative exercises that are more beginner-friendly. Fitness trainer Fiona Judd shares six accessible but still challenging exercises that will ...
Kettlebell swings are one of the best full-body exercises. Here’s the right way to do them
The kettlebell swing really is a full-body strength and cardio exercise. The move works the glutes, hamstrings, core, back ...
Tom's Guide5d
You don't need the gym to build strength — Amazon's top-rated kettlebell is just $18 this Presidents' Day
During the Presidents’ Day sale, you can slash the prices of some of the best gym equipment, including Amazon's top-rated kettlebell. The 5-star reviewed Amazon Basics bell is just $18 at Amazon ...
fitandwell4d
The best kettlebells to build core strength and full-body muscle
Plus, you can use the SelectTech 840 as a cheaper alternative to a pair of adjustable dumbbells for moves like presses, rows, and deadlifts. The Bowflex SelectTech 840 Adjustable Kettlebell scores an ...