According to Joy Wilson, a pro baker and cookbook author, cane sugar does more than just make your cake taste delicious.

Found in everything from protein bars to energy drinks, erythritol has long been considered a safe alternative to sugar.

Found in everything from protein bars to energy drinks, erythritol has long been considered a safe alternative to sugar. But ...

Key TakeawaysErythritol damages brain blood vessel cells, increasing risk of blood clots and stroke in lab studies. It ...

Discover which ice cream brands you should avoid for health reasons, and find healthier options that still satisfy your sweet ...

Its small 100mg dose makes it easy to incorporate into ready-to-drink beverages, ready-to-mix powders and more, offering a ...

These six ice cream brands contain lower-quality fillers like gums, corn syrup, and artificial dyes—making them more about ...