From low-carb ice cream to keto protein bars to "sugar-free" soda, the decades-old sweetener erythritol is everywhere.But new University of Colorado ...

With more brands creating low-sugar, no-sugar-added, and keto-friendly options, people with diabetes can enjoy ice cream in moderation without causing blood sugar spikes. The key is to look for ice ...

The infamous Keto diet was named after it – here’s what actually happens to your body when you achieve ketosis ...