During the four week challenge, the mum said she had the shakes twice daily, alongside a clean, high-protein, low-carb meal plan - consuming a maximum of 1,200 calories per day.

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Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

If you are working on building lean muscle, recovering faster after workouts, or just looking to improve your protein intake, ...

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Looking for protein powders that will keep you strong and fit, then these top 8 picks are just perfect for you.

EveryPlate has the cheapest meal kits of any service I tried. David Watsky/CNET There are many reasons to delve into the world of meal delivery services. For one thing, groceries aren't as cheap ...

Not all protein bars are built the same. These are the best options that I've tested so far this year.

Looking for school safe snacks that won't cause an allergy alert, Good Housekeeping just dropped their list of snack award winners, and these picks are free from nut allergies. Now we test hundreds of ...