Keratin supplements may be a worthy addition to a beauty regimen, depending on the person. There's some data supporting its use, and anecdotally (per my anecdote), it may help promote hair health.

Keratin supplements can vary in price, so it’s important to find one that fits your budget. Keep in mind that the most expensive product isn’t necessarily the best.

Keratin supplements may be a worthy addition to a beauty regimen, depending on the person. There's some data supporting its use, and anecdotally (per my anecdote), it may help promote hair health.

Nutritional supplements and vitamins can help improve acne. Explore the best supplements for acne, recommended by dermatologists to improve skin health.

Keratherapy, led by owner and CEO MJ Irani, redefines keratin haircare with KERABOND™ tech, offering lasting strength, shine, and sustainability for all hair types without compromising health ...

Collagen is more than an anti-aging superfood; it will also benefit your health and diet. Of course, there are some things you need to know before you add it to your routine.

This B vitamin is an ingredient in many different hair supplements—for good reason. “Biotin is a water-soluble vitamin that supports the growth of hair, skin, and nails by helping to break ...

A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find vitamin E in sunflower seeds, spinach, avocados and ...

Experts explain how hair growth vitamins are an easy—and natural—way to get stronger, fuller, and longer strands. Also, discover the best ones money can buy.

For example, biotin is well-known for supporting keratin production, a key protein in hair and nails. [ 16 ] And zinc, vitamin A, and vitamin C are important for collagen formation and overall ...

Most commercially available biotin supplements range in dosage from about 2,500 micrograms (mcg) to a maximum of 10,000 mcg, though since adults only need about 30 mcg of biotin daily, you'll ...