“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

Medically reviewed by Aviv Joshua, MS, RDN Kefir is a popular fermented drink made of milk and kefir grains that contains ...

Diarrhea can be very uncomfy, but the good news is that it often heals on its own. However, if you're looking for quick ...

ALDI has launched a new range of drinks that are tasty, good for your gut, and affordable. The retailer’s new range of ...

The British Chef-Approved Way to Make a Green Smoothie 10x Better originally appeared on Parade. Green smoothies have been ...

Kefir is a fermented yogurt drink rich in probiotics, such as lactic acid bacteria and yeasts. Snacking on probiotic-rich foods, like kefir, can support gut health by encouraging the growth of ...

I was figuring out the food activity our 4-H club wanted to do at the next monthly meeting — this was back when I was a club ...

Emmerdale's Joshua Richards is set to disappear off screens as part of his new storyline as Bear Wolf and he left co-stars ...

Dairy products like raw milk and probiotic ice cream appeal to protein-hungry, wellness-focused consumers turning away from ...

Dietitians agree that diet soda, often painted as a “bad” drink, can be a part of a healthy diet. Low- and no-calorie sweeteners have proven to be safe when consumed in moderation. Diet soda has no ...

Discover why milk intolerance affects billions worldwide and learn the best non-dairy calcium sources for strong bones and ...