"Market reaction to US tariff news has been intense, and volatile. "It pays to keep your head in the face of this degree of uncertainty," Luci Ellis says.

We all have that inner voice designed to help us stay alive, avoid discomfort and survive as creatures on Earth.

It's important to use a pillow to keep your head in a neutral position, so your head won't drop and affect your posture. A bonus is that sleeping on your left side also reduces heartburn pain.

Practice active listening while conversing with others to help keep your head in the conversation. It is a good day to attack the emotionally volatile issues that you have been procrastinating about.

Feeling overwhelmed? These three mindful pauses can help you reset, refocus, and bring clarity to your day in just a few ...

Gently drive your elbows back. Make sure to keep your head in a neutral position. Do not let your shoulders hike up during this movement; think about squeezing your shoulder blades down and back.

Ready to commit? Follow this 28-day workout plan — and these mindset tips that will keep your head in the game. You may think committing to a workout routine is a physical feat. But Okafor says ...

Your doctors should provide you with a special pillow to keep your head in place while you sleep at a 45-degree angle during this time, as well as antibiotics and medication for any added ...

Does the test vehicle use petrol or diesel? You have to keep your head in the game on a level that smug news journalists never get to experience. Investigative journalists might contend that motoring ...

A financial issue takes a back seat tonight. Don't worry about it today. Keep your head in the game today. Your thoughts may wander, but you have to control them. Your Lucky color is Purple.