Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

Kansas City #Chiefs tight end Travis Kelce reveals motivation to keep playing in the league: ‘Love going to work’ | ...

To truly overcome obstacles and achieve lasting success, it’s essential to understand the two types of motivation: internal ...

The pressures of the business world are practically neverending, so it’s fair to feel the weight of all that coming into the ...

Luka Doncic is 25 years-old and universally recognized as one of the best players in the NBA who has unlimited potential and ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

With fun running, you can “just take the stress off and let your body relax and run because you love to run, not because ...

Focus on the ones that are “internalised” – that come from within yourself. If you can find a reason why the change is ...

Despite warm weather and sunshine during the day, it was dark and cold when I finally got out for a run one evening last week ...

Want the glowing skin, great sleep and weight loss that a dry January gave you? Here’s how to stay off the wagon ...

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