Chess prodigy Gukesh Dommaraju credits meditation and yoga for his calm and focus during high-pressure games. Studies show ...

A DONEGAL senator has called for ‘calm and focus’ in the wake of An Coimisiún Pleanála’s refusal for planning permission for ...

Amid SA's algal bloom, fish and chip shop owners are keen to emphasise they are still very much open for business — and some want more done to provide reassurance.

Liars often struggle with maintaining eye contact. Some people look away because they feel guilty, while others might stare ...

Even 2 minutes of stretching or walking lowers stress hormones. Slowly inhaling and exhaling activates your relaxation ...

The Marlow Murder Club Season 2 is set to return the fans to the quiet riverside town of Marlow with six new episodes.

In a candid interview, Regine Velasquez reflects on the challenges she and Ogie Alcasid faced in their early relationship, ...

The global reality juggernaut has finally arrived in the capital. From a royal baker to the ‘Longest Legs in Belgravia’, six ...

An up-close look at the special trust needed between mules and handlers to keep Olympic National Park's untamed backcountry safe and accessible for hikers and climbers.

A 2023 analysis explained that cluttered or messy environments can contribute to feelings of overwhelm, stress, and anxiety.

As Alexis Mac Allister stepped up to take Liverpool’s second penalty of the Community Shield shootout on Sunday, Crystal ...

According to the Panchang, this time the festival of Krishna Janmashtami will be celebrated on Saturday, 16 August 2025.