When it comes to the development of our country, we might have technologically advanced rapidly, but not so much our food.

Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...

Discover how Ayurveda's holistic approach can strengthen immunity and protect against bird flu with natural herbs and lifestyle practices.

EXCLUSIVE: Ayurvedic expert Dr Sudha Asokan tells us that she was fascinated by the healing power of nature since childhood.

“Ayurveda views menopause as a natural evolution — one that can be managed effectively through diet, lifestyle, and herbal interventions,” says Dr Anjali Devi, Ayurveda Functional Medicine ...

She offers some tips: Ayurveda categorises life into different phases governed by the three doshas — Vata, Pitta, and Kapha. The menopausal transition, which includes perimenopause, menopause ...

The economic toll is just as significant – a recent report revealed that the cost of women missing work due to menstrual ...

It categorises individuals into three doshas: vata, pitta and kapha. Each dosha is associated with different physiological and emotional traits. Menstrual health, according to ayurveda ...