10. Flaxseeds Westend61 / Getty Images Fiber: 5.62 grams per 2-tablespoon serving If you’re looking to add more fiber to your oatmeal or other breakfast dishes, consider a sprinkle of flaxseeds.

6 Common fruits that have the highest amount of fiberSince ages, we have been told about the numerous benefits of consuming fruits daily, but you will be amazed to know that just by eating the ...

Protein may be hot, but it’s fiber that Americans need to eat a lot more of. The latest science suggests fiber is more consequential to our health than previously understood. Found in fruits ...

A 2019 meta-analysis of 185 studies showed that people who ate a high-fiber diet had a 15–31% reduction in all-cause mortality, heart disease, Type 2 diabetes and colorectal cancer, compared to ...

Ukraine pioneered the use of small drones on the battlefield. But in Russia’s Kursk region, Moscow’s fiber-optic cables helped turn the tide.

Lumen Technologies, Inc. LUMN has announced a definitive agreement to sell its Mass Markets fiber-to-the-home business, including Quantum Fiber, across 11 states to AT&T for $5.75 billion in cash ...

AT&T noted that it will acquire 95 percent of Lumen's fiber business, which covers around 1 million customers and reaches more than 4 million fiber locations across 11 states. “We’re leading the race ...

Since fiber offers multiple health benefits, a New York-based nutritionist shares how to boost the amount of fiber in your diet with daily recommendations and flaxseed recipes.

RR Kabel share price rose 18.4% to ₹1,211 after a strong quarterly performance, posting a 64% net profit increase to ₹129 crore. Revenue climbed 26.6% to ₹2,218 crore, driven by robust ...

Carbon fiber's blend of incredible strength and low weight has revolutionized modern engineering. Today, you see it in everything from wind turbines and airplanes to carbon fiber car parts and ...