Josh Spontak, like many, gained a ton of weight during the pandemic. After a family trip sparked him to want to get healthy, ...

"Same, but mine is for my rosacea. If I eat dairy, I break out in red, spotty pimples for a few days — and that's assuming I ...

Google announced a $7 billion investment in Iowa to expand its cloud and artificial intelligence infrastructure, more than ...

Discover sneaky foods in your pantry that transform your brain into a memory machine - dark chocolate, turmeric, eggs and ...

Protein: 1 gram per pound of bodyweight, though Galpin says that hitting 80 percent of that number is good enough. (American ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

Donald Trump famously loves fast food, but what about First Lady Melania Trump? These are her favorite (and least favorite) ...

A common myth is that snacking has to lead to weight gain. But, if done right, snacking can actually help you manage your ...

Instead of suppressing your teen's wild snacking urges, turn their snacking habits healthy with the help of this ...

Discover 3 no-cook summer meals—salads, wraps, yogurt bowls—to stay cool and fueled. Quick, healthy recipes for hot days with ...