In fact, there are quite a few junk foods that won't derail your diet or make you feel guilty. It's all about choosing the ...

Majority of Americans believe that, hospitals should prohibit fast food sale and should not be benefited from them.

A good trail mix combines healthy fats, protein, and fiber, especially if it includes nuts, seeds, and dried fruit. However, it’s easy to go overboard, especially with mixes that add chocolate or ...

The American Heart Association has beat MAHA to the punch with new guidelines on ultraprocessed foods — and there is a ...

National Junk Food Day is coming, and everyone has a favorite they reach for when cravings hit. About 97% of Americans admit to having a go-to indulgence, with pizza, ice cream and chocolate ...

Looking to double down on weight loss? A new study says ditching this cancer-causing food group can help shed stubborn pounds ...

I’ll never forget that miserable week in college when I hadn’t had a proper bowel movement in five days. Living […] The post 25 High-Fiber Recipes for Constipation Relief That Actually Work (Plus ...

Decluttering, with its talk of “sparking joy” and making life simpler, may sound innocent, but Erin Schmidt knows that it has ...

Americans still get most of their calories from ultra-processed foods, but consumption is trending down among both adults and ...

The first wave of public comments on the FDA/USDA request for information on defining ‘ultra-processed foods’ is ...

When Canadians think of food price hikes, they tend to picture meat, coffee, produce, or even chocolate. Rice rarely comes to mind. Yet in 2025, rice has quietly become the single fastest-rising food ...