Squats are one of the core exercises that bodybuilders do on a daily basis, which means it’s very important to do squats with the correct form to avoid unnecessary injuries. Doing squats is easy to do ...

Passengers in a private boat Saturday night rescued a 19-year-old man after he jumped into the Missouri River from the Mormon Bridge in North Omaha. Officers went to the bridge on Interstate 680 ...

Jumping jacks are a staple calisthenics activity but aside from a decent cardio workout, they’re pretty basic. Plyo jacks are a more challenging variation of the classic exercise, adding an explosive ...

Scottie Scheffler has done it again. The No. 1 golfer in the world on Sunday became the first player since Tiger Woods (1999-2001) to successfully defend his title at the Memorial Tournament ...

On Root and Will Jacks' partnership: "That's why we've selected the batting depth and we've got Jacksy [Will Jacks] coming in at number seven who's had that immense partnership with Rooty and them ...

According to the Oklahoma Highway Patrol (OHP) Morpheis Xiavier Elijahwahn Timmons was jumping from rocks into the water. He reportedly went underwater and did not resurface for an unknown reason.

The hilly district is already set for a tough political contest with Congress veteran leader Aryadan Mohammed's son Aryadan Shoukath and CPI(M) state secretariat member M Swaraj in the fray.

Bemidji senior Elijah Caron (22) tips the ball over the net during the third set against Coon Rapids on Thursday, May 29, 2025, at the BHS Gymnasium.

He decided to keep jumping in an attempt to set a personal record, which he did by 2 inches. His new highwater mark met the state’s super qualifying standard for Class B athletes, guaranteeing ...

The worst part was that every time The Chadster tried to look away, Tony Khan would blow a whistle and make The Chadster do jumping jacks while reciting AEW wrestler names! ‍♂️ The ...

While you likely keep pushups and pullups in your typical rotation, there’s probably an elementary school staple exercise you’ve pushed to the side: jumping jacks. Maybe you feel like you’ve ...