5 Reasons To Practice Jumping Jacks For 5 Minutes Every Day It can boost your cardiovascular health: Jumping jacks are a great way to get your heart pumping right at the start of the day.

A 19-year-old man was rescued by passengers in a private boat Saturday night after he jumped into the Missouri River from the Mormon Bridge in North Omaha.

Get Ultimate Fighting Championship news including UFC News, Stories, Analysis, Results, Highlights & more ...