Look, I used to think those “100 jumping jacks = 10 calories” calculators were gospel. Then I started paying attention […] ...

Look, I’m gonna be straight with you – those online calculators that tell you exactly how many jumping jacks you […] The post ...

Trumain Carroll arrived in May and wasted no time building trust and an effective regimen that helped the Trojans ...

Greysteel, a gym outside Detroit, teaches barbell lifting for older people. Some are well into their 80s and 90s.

Turning 40 can be an empowering experience. It’s the start of a new decade and another opportunity to become stronger and ...

Not even the blistering heat on this summer afternoon could diminish the renewed energy and refreshed optimism within ...

As someone who can’t function in loud places without some sort of noise dampening, I’ve also tested a variety of headphones ...

Actress Ana Heger, Taron Egerton, and director Nick Rowland discuss filming "She Rides Shotgun" and why the story is both ...

A man who went missing in the Chattahoochee River after jumping in to save a mother and her child from drowning has died.

A WWII Navy veteran and longtime member of Sylvan Way Baptist, Jack Glomstad added something unexpected to his life after turning 100.

All forms of walking can provide mental health benefits. When you walk, your body releases mood-boosting hormones including ...