Rebounding, or mini-trampolining, has gained popularity in the last few years. A 1980 Nasa study found that it was a more ...

Whereas pharmacological studies focused on clinical outcomes, the smaller exercise-based trials focused primarily on aerobic exercise capacity and quality of life, and none were adequately powered for ...

Even short bursts of activity can offer tremendous mental health benefits. “Whether it’s for 15 minutes or 90 minutes, ...

Burning body fat does not require any fancy equipment or a pricey gym membership. In fact, you can do it at home with these ...

MiR-126 and miR-210 support angiogenic response in endothelial cells. Objective: The present study sought to explore the effect of garlic and voluntary exercise, alone or together, on miR-126 and ...