I’m a Millennial Approaching Middle Age and ‘Life Fatigue’ Has Hit Me in the Face—Here’s How a Joy Strategist Suggests Reviving Myself One millennial writer shares her struggle with life ...

But no matter how hard he tried, joy still felt out of reach. “What’s wrong with me?” he wondered. If you’ve ever asked yourself the same question, you’re not alone.

This all might feel hokey, but don’t gloss over the specifics, Dr. Meuret cautioned. The idea isn’t just to remember how you felt, but to amplify and reexperience it.