National Day of Joy looks beyond the material to celebrate life’s simple things, like family, friends, and nature, that contribute to our well-being.

She didn’t get a passport until she was 91, but after becoming the oldest person to see all 63 US National Parks, Grandma Joy is embarking on a new global challenge.

Brain Matters Want to feel happier? Try snacking on joy. Learning to find the joy in mundane experiences is a way to cultivate a more meaningful life. November 17, 2022 More than 2 years ago 6 min ...

A new citizen-scientist research project aims to test whether daily moments of awe, kindness and gratitude can make a real impact. Early results are promising. And it's not too late to join the study.

The Joy Workout is just one way to lift your spirits through movement. Consider this video as an experiment and an invitation to find your own joy of movement.

The Opposite of Schadenfreude Is Freudenfreude. Here’s How to Cultivate It. The joy we derive from others’ success comes with many benefits. Share full article 266 Cristina Spanò ...