Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Symptoms of early arthritis can be easy to overlook, but seeking prompt treatment can help you manage discomfort and protect ...

The finger stretch exercise is an easy way to improve flexibility in the fingers. Start by placing your hand on a flat surface with your palm facing down. Gently straighten out your fingers as much as ...

Feeling stiff and achy after a long day? You aren’t alone. Modern, sedentary lifestyles mean many of us suffer from these ...

Strengthen your body and improve stamina with this trainer-approved low-impact workout that’s easy on your joints.

Cracking your knuckles might feel satisfying, but it often earns disapproving looks or even dire warnings. For decades, ...

Don't ignore these 6 early finger arthritis warning signs. Spotting symptoms early could prevent permanent joint damage and ...

Body recomp means building muscle and losing fat at the same time. Learn how to optimize your training and diet to see ...

Age UK and Dr Hussain Al Zubaidi have joined forces to talk about how reaching your 50s is the perfect time to ‘Act Now to Age Better’.

A top swing coach and one of golf's best physical therapists weigh in on this topic ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides the top five arthritis myths that keep people in pain.

“It’s your joints that make the whole body tick ... Holding the end in your right hand, lock your right elbow to your side and slowly rotate your arm outward, pausing in the fully rotated ...