News

Not able to fly to New York for a classic slice of pizza? Don't worry. These LA pizza spots have you covered with as ...
Alan O'Hashi writes, "When I was a newspaper columnist in Lander, I wondered what it was like to work in a carnival, so I ...
You need to load and prime a grease gun properly before use in order to avoid air gaps that could cause sputtering, blanks, ...
Researchers found taking a daily krill pill maintained dieters’ muscle and strength despite dramatic cuts to their food intake. Their study – published in the journal Obesity – concludes: ...
Many people move through their daily walks on autopilot — without attention to posture, alignment or movement quality — which ...
I put the viral Thuma Classic Bed through its paces from build to bedtime. Here’s why I think it’s the last bed you’ll ever ...
There is a natural decline in muscle-building capacity after 45 due to age-related factors such as sarcopenia (muscle loss). You will also face hormonal shifts and reduced muscle protein synthesis ...
In part one of this three-part series on three types of exercise, as outlined by a recent National Institute of Aging (NIA) ...
The Eggs Benedict (Oregon Style) showcases local ingredients with an execution that would make any brunch spot in Portland envious – the hollandaise sauce alone deserves its own fan club, with a ...
WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...
Y oga can be a powerful tool to help combat age-related issues such as loss of mobility and difficulties with balance. It doesn’t have to be particularly complex to achieve improvements in these areas ...