You are hot, your face is red, you sweat a lot, you move more slowly, and you're likely to experience fatigue, nausea and vomiting. You might also feel dizzy or even faint.

Go to sleep and wake up at the same time, seven days a week. Make your sleeping space dark and quiet. Keep the bedroom temperature between 60 and 67 degrees. Stop eating two or three hours before ...

Also: 4 ways the latest KDE Plasma release is better than ever - and how to try it yourself Given her hardware, there was only one logical suggestion to make -- Linux Lite. This installation went ...