I f you’ve ever thought vegetables were boring, it’s time to think again. With the magic of the air fryer, you can transform ...

Scher noted that "ketogenic therapy" can be effective in treating certain metabolic-related conditions, but some people are afraid of continuing a keto diet because of their cholesterol.

Serve with corn tostadas. Pairing two crisp ingredients, jicama and apple, with a citrus dressing makes this salad a favorite at Puma. The dressing has a wow factor, blending sweet and citrusy ...

Serve with corn tostadas. From Puma in Core City, Detroit. Pairing two crisp ingredients, jicama and apple, with a citrus dressing makes this salad a favorite at Puma. The dressing has a wow ...

If you’re keto, one of the foods that likely attracted you to the diet is cheese. (I don't blame you.) Dairy is, typically speaking, a good, low-carb source of fat to help you get and stay in ...

Share on Pinterest A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images. A new study from Spain examined the ...

As an Amazon Associate I earn from qualifying purchases. This Keto Bloody Mary is a delicious sugar-free vodka cocktail with tomato, full of spicy and salty flavors, and perfect as a comforting ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Pumpkin Cake is a delicious almond flour pumpkin cake with a crunchy pecan ...

However, there may be possible risks associated with it. The ketogenic (keto) diet is a high fat, low carb diet that may change the way your body stores and uses energy. With the keto diet ...