The ketogenic, or “keto,” diet — the high-fat, very low carb approach that’s taken the diet world by storm over the past several years — has been linked to weight loss and other health ...

The ketogenic diet, the buzzworthy high-fat, low-carb plan commonly called keto, is based on the idea that cutting out carbohydrates — the body’s primary source of energy — forces the body ...

Dukka (from the Arabic for "to pound") refers to crushed nuts and seeds traditionally eaten on bread dipped in olive oil; the blend varies from cook to cook. Eric Monkaba especially likes this ...

Try these crowd-pleasing air fryer recipes! Who says nachos are just for chips? These air fryer stuffed mini peppers are ...