One of the major secrets behind Jennifer Aniston’s enviable physique is Pvolve, a low-impact functional workout system ...

At 56, Jennifer Aniston swears by Pvolve, a gentle yet powerful resistance workout. Her trainer breaks down five key moves ...

Check out Jennifer Aniston's low-impact fitness routine that helps tone and strengthen her body and the five exercies she swears by.

Discover the ultimate exercise to enhance your mobility in just minutes a day! Perfect for individuals over 40 or anyone ...

Red-eye to red-line? This quick routine delivers instant relief for flyers—no mat needed. We stack five quiet moves you can ...

Jennifer Aniston has a few non-negotiables in her beauty routine, and one of those is a lip balm that is always with her. The ...

After running the London marathon for the second time aged 47, Alison Crooks felt she was in the best shape of her life. But ...

Enlarged prostate is a common non-cancerous condition that affects older men but many patients wait months for care.