This method enhances your natural hair colour and covers grey hairs temporarily. The caffeine and antioxidants in coffee promote healthier hair growth, adding depth and shine. Follow our step-by ...

How Can Vegans and Vegetarians Get Vitamin B12? Vegans and vegetarians can consume fortified plant-based milk and nutritional yeast for vitamin B12, as they don’t consume non-vegetarian food.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

A BBC doctor has explained why stress can cause your hair to turn grey. Dr Xand van Tulleken, who is known for presenting the CBBC children’s series Operation Ouch!, has given a deep dive into ...

Scalp massages not only encourage circulation for hair growth but also help nourish the scalp to preserve your natural colour. Certain oils are known to delay the appearance of grey hair.

Older, wiser and hotter than ever - you don’t have to look far to find examples of women who have embraced a full-head of grey hair as they age. Helen Mirren, Whoopi Goldberg, Andie Macdowell ...

Consume a balanced diet with enough protein, to prevent deficiencies that can hamper melanin production, leading to grey hair. Ask your doctor for hair specific supplements that can help you.

Lemon also helps in absorbing iron, a crucial mineral for hair pigmentation. Adding lemon to this tea enhances its effectiveness in preventing grey hair. In a jar, add methi seeds to strengthen hair ...

Collect one cup of henna powder, two tablespoons of beetroot powder, one cup of water, half a cup of curd, one tablespoon of fenugreek powder, and two tablespoons of lemon juice.

I have come across people in their early twenties with their hair greying at an alarming rate. There are a number of factors that lead to grey hair and I have enlisted here some along with some ...

Grey hair is an unavoidable side effect of ageing, and there’s no telling how soon melanin will decline, although 35 is the average age. Many women resist going grey by using colouring ...

If you notice a stray grey hair on your head, you might be inclined to pluck it out, despite the common advice against it. Many experts caution against plucking or pulling out grey hairs for ...