Emma Reed leads a guided meditation to help handle changing friendships and consider transitions from different angles. Emma is a a psychotherapist, author and podcaster who helps us change our ...

Yoga offers a time-tested path to live more peacefully at a time when stress and mental health challenges are on the rise, India's envoy to the UN has said at a special guided meditation session ...

Global Wellness: Deepak Chopra leads UN Yoga Day session as 1,200+ participants celebrate ‘Yoga for One Earth, One Health’ at New York HQ.

Let go of things that are holding you back, with a guided meditation from Maude Hirst. 30 mins; The Music & Meditation Podcast. Series 2. Start the day right with Pauli Lovejoy.

This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday, and Friday from June 16 – August 1, 2025. Learn tools and techniques to support your ...

Meditation Apps for Kids. Last updated: October 8, 2021 by Angela Zimmerman Kids of all ages can reap the benefits of meditation and mindfulness using technology. Meditating even only a few minutes a ...