In Japan, the lines between sidewalks and bike lanes are often blurred—literally. With pedestrians and cyclists sharing space ...

Everyday life in Japan is guided by a deep sense of respect, subtlety, and unspoken social rules. From how you walk in public ...

While its name is derived from research conducted in Japan, this style of workout—known as interval walking—is popular around ...

Walking has remained one of the most trusted fitness techniques among people worldwide. But Japanese walking has undoubtedly ...

Japanese walking, also known as interval walking training, alternates between fast and slow walking in three-minute intervals. Experts say this method helps improve strength, endurance, and blood ...

A new Japanese walking trend is going viral for delivering faster fitness results than 10,000 steps. The 30-minute interval ...

A longer-term study also found that Japanese walking protects against the reductions in strength and fitness that happen with ageing. These improvements in health would also suggest that Japanese ...

Walking can be a go-to solution for many of life’s challenges. Whether you’re stressed, depressed or simply need a low-impact ...

Japanese long-term interest rates are set to rise as Prime Minister Shinzo Abe's stimulus policies boost economic growth, Economics Minister Akira Amari said, stressing the need to keep up efforts ...

It wasn't doctors or researchers who set the bar at 10,000 steps. It was a brand. But decades later, we're still counting ...