On The Jamie Kern Lima Show, Meghan Markle talked about how overwhelmed she was juggling work and motherhood—and revealed she’s relied on a nanny for around five years to handle school drop‑offs and ...

AOMs linked to significant weight regain at eight weeks after drug discontinuation compared with control group.

From PCOS to fibroids, many Black women are navigating chronic conditions that make weight loss far more complex than diet and exercise.

Vibration plate machines have shown potential for muscle activation, weight loss and bone density, but experts say research on whole-body vibration remains limited.

Meghan was caught using HRH when podcast host Jamie Kern Lima posted a photo of a gift basket filled with goodies from her As Ever brand.

Learn how to maintain a weight that's considered healthy for you as you go through menopause with advice from an expert.

Reducing the number of calories ingested may be more important than doing more exercise for people looking to effectively manage their weight, a new study suggests.

Pink Salt Trick Recipe for Weight Loss The viral pink salt trick for weight loss is sweeping TikTok-but there’s no real science to back it up.

While Meghan didn't appear in those photos, she recently joined the Jamie Kern Lima Show in April in what was touted as her first-ever appearance on a podcast.

Meghan Markle posted a new Instagram video of her getting ready to send an As ever gift basket to her "ladies," and one receipt was seemingly revealed!

Meghan's friend Jamie Kern Lima thanked the Duchess of Sussex for sending her a "birthday basket" on the same day Meghan Markle is spreading birthday cheer to her "ladies." ...