Monk fruit is rarely consumed raw. After ripening, it is dehydrated and processed into a granulated powder or syrup, which is then used to sweeten a variety of foods and drinks ... monk fruit is ...

Consuming certain beverages before bed can trigger acid reflux, disrupting sleep, especially for those with GERD. Orange juice's acidity, coffee's caffeine, and soft drinks' carbonation exacerbate ...

New research investigates whether a daily serving of prunes, raisins, or dried apricots can help people who are chronically blocked up. Eating about half a cup of dried fruit daily improved bowel ...

“Families can go into the park and pick an apple or a peach,” Baker said. “And I just think it’s a really nice idea.” To find out why there aren’t a lot of fruit trees in the Denver ...

Trees can offer ample shade for people and pets on a hot day. Some have fruit and flowers, making for a delicious snack or a beautiful floral display inside the home. But before picking any food ...

Are you running a zero-waste kitchen? If yes, then this article is for you! Here is how you can use every part of a watermelon and enjoy this summer fruit fully. In a blender, add chopped watermelon ...

Eating fruit between meals rather than with other high-carb foods can help minimise blood sugar spikes. It’s also important to monitor your own blood sugar response, as individual tolerance can ...

Even if your backyard has a few quirks, the perfect fruit tree still exists. Here, we spoke to gardening experts about the varieties that can thrive almost anywhere, from persimmons to pawpaws.